Diabetes Basics
Beware If Diabetes Symptoms Follow You...
One good thing about diabetes is that it does not attack surprisingly!
It gives you sufficient warnings. It does not overpower a disciplined
individual. It gives immense respect to those who exercise regularly and
are the lovers of morning walks!
Many of the patients of diabetes
are the patients for the simple reason that they did not possess
adequate knowledge about this disease, at the right age. Who are its
main targets? If you have crossed sixty and have given up the habit of
exercise, you are a strong candidate for diabetes. An overweight person,
a glutton, a person who lives to eat and that unfortunate individual to
whom diabetes is the ancient heritage-- sorry to say, but what can be
done about such people?
Please do not think that it is the
ailment of old and obese individuals. An overweight baby, say 9 to 10
pounds at birth has a high risk of diabetes!
Regular medical
check-ups could be one of the preventive measures to check diabetes.
Some of the symptoms of diabetes are listed below:
1) Blurred vision
2) Restlessness and general irritability
3) Weight loss
4) Extreme fatigue
5) Extreme thirst and hunger
6) Frequent urination
It
is better not to ignore any or all of the above symptoms and contact
your doctor immediately for the relevant tests.
The slightest
inclination of your system towards diabetes must be checked with the
utmost concern that it demands and deserves. The danger is for you- none
else and the days of intense suffering are ahead, unless you alert
yourself. If you are overweight, have a well-drafted weight loss
program, bring discipline in your diet, select and do yoga exercises
appropriate for your body. Plus, give up tobacco and alcohol without any
second thought. Mind you, you are not yet a confirmed diabetes patient.
There
are prescribed tests to judge, whether you have diabetes or not. The
treatment for diabetes is well known. One being the insulin injections
(the level is prescribed by doctor). Apart from this, you have an
intelligent role to play to assist your body to stabilize itself.
Schedule
your diet and your physical exercise again-- this advice and caution is
worth repeating again and again!