According to some medical findings, almost thirty percent of population
in the western world suffers from a high degree of insulin resistance.
These people have been leading a life with diabetes. You can reduce the
risk of diabetes after going through many precautionary measures for
the cure of the disease.
The diagnosis of Diabetes Mellitus means you will need to make many
lifestyle changes to prevent or at least slow down complications related
to the disease. These diabetic complications may be acute or chronic but
both have very serious consequences.
While it is true that the situation may be different with diabetes, having
this disease does not necessarily mean that your child ought to cease to
enjoy life all together.
Your wrong life styles took you to the portals of diabetes. Now about
turn, and walk back. And reach to the place from where you started. This
time, your start can not be wrong.
As per the research conducted by the Yale University, intense exercise
is necessary for diabetes as it helps to prevent and control the
condition. Research results have proven that intensive exercise is
much more effective than leisurely exercise. This was revealed in the
journal of applied physiology in January 2006 at the Yale University.
Diabetes is proving to be an epidemic around the world lately. Diabetes
is caused due to decrease in insulin secretion in the body which
results in increasing amounts of blood sugar in the body. The most
common and effective precautionary measure against diabetes is exercise.